Thursday, February 2, 2012

Herbalife Recipes- Herbalife Formula 1- Snacks

HERBALIFE SNACKS with FORMULA 1
(V = Vanilla C = Chocolate B = Berry)
(V/C/B = Your Choice!)

BEST CRUNCH BUTTER BALLS
½ Cup Natural Peanut Butter
½ Cup Raw Honey
½ Cup V/C/B Formula I
1 Cup Fresh Toasted Wheat Germ
1 Cup Chopped Roasted Peanuts
1 Cup Chopped Fresh Sunflower Seeds
Mix, roll into balls and dust with coconut and/or finely chopped nuts. Great make ahead snack for small meetings! Will serve four people for a full meal or many people to taste.

PROTEIN BALLS
1 Cup Natural Peanut Butter
1 Cup V/C/B Formula I
1 Cup Low fat Dry Milk Powder
1 Cup Raw Honey
Use one or all:
Fresh Roasted Wheat Germ
Freshly Chopped Nuts


Mix and form into small balls. Roll in chopped nuts or wheat germ. Store in refrigerator. Makes 8 full meals

DATE DELIGHTS (high fat)
¼ Cup Butter
¼ Cup Raw Honey
¼ Cup V/C/B Formula I
1 Cup Chopped Dates
1 Cup Granola (your choice)
Melt butter and honey, add dates and cook until dates are almost dissolved. Add granola and Formula I. When cool enough to handle, roll into balls. Optional-roll in coconut and/or finely chopped nuts. Makes 2 full meals or many to taste.

FORMULA 1 BARS
1 Cup Formula I (any flavor)

1 Cup Dry Non-fat Powdered Milk
3/4 Cup Regular Oatmeal (not instant)
1/4 Cup Sesame Seeds (optional)
1/3 Cup Reduced Fat Crunchy Peanut Butter
1/2 Cup Honey
3 Dessert spoons. Water plus a few drops
It will be really dry. Presses into a quare pan and refrigerate. Cut into 8 bars and individually wrap. Store in refrigerator.
1 Bar + Tablets + Water = a meal

GOODIE BARS
8 OZ Carob Chips (or chocolate)
6 Dessert spoons. Natural Peanut Butter
1 Tsp. Vanilla
1 Cup Fresh Toasted Wheat Germ
1 Cup V/C/B Formula I
vanilla. Stir in wheat germ and Formula I. Press into a buttered 8" square pan. Chill until firm. Cut into 8 bars and individually wrap. Store in refrigerator. I bar - 1 serving

SHAKE BARS
1 Cup Oats
1 Cup Vanilla or Chocolate Formula I
1/4 Cup Wheat Germ (Honey Crunch) or Sesame Seeds
Mix together and add:
1/3 cup Peanut Butter
1/2 Cup Honey
Mix thoroughly. Press into an 8x8 pan. Cut into 8 bars. Each bar equals one shake. Add supplements and you have a meal! Wrap in plastic wrap to store as individual bars.
OPTIONS:
add Cinnamon to taste
Natural Peanut Butter

FRUIT PUDDING
½ Cup Low-fat Cottage Cheese
½ Cup Fresh, Raw or cooked Fruit
2-3 oz Orange Juice
2 Dessert spoons. Raw Honey
2 Dessert spoons. V/C/B Formula I
Mix in blender, put in refrigerator until thick and serve cool, Great as topping for pancakes or waffles. Serves 1


Copy N Paste from :http://www.diet444.com/herbalife_shake_recipes_a/154.htm

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